The CSUF Counseling & Psychological Services Wellness Room empowers students to strive for balance and wellness. Wellness is an active, ongoing process which involved becoming aware of and taking steps towards a healthier, happier, more successful life. The CAPS Wellness Rooms features a wide range of health and wellness programs intended to promote student academic success.
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Make an Appointment for a Massage Chair or Nap Pod
spring 2024 Hours of Operation & Location
Monday – Friday
8AM-4:30PM
Closed Saturday & Sunday
Location:
Titan Hall, 3rd Floor
1111 N. State College Blvd.
Fullerton, CA 92831
(Across State College Blvd. from the Titan Student Union)
Mission Statement
Empower CSUF students to live a healthy lifestyle as they attain educational success through holistic, compassionate, and quality care in an environment that fosters resilience and personal growth on their journey towards life-long wellness.
What is Wellness?
A holistic approach to well-being focuses on the 9 Dimensions of Wellness that include physical, emotional, social, occupational, creative, intellectual, spiritual, environmental, and financial wellness. Wellness goes beyond physical and mental health to include an individual’s ability to identify and achieve goals, satisfy needs, and the ability to change and cope with the demands of our environment. The 9 Dimensions of Wellness are not all encompassing but offers a dynamic concept that guides us on our journey towards a fulfilled and flourishing life.
Scope of Care
The CAPS Wellness Room provides students with a holistic approach to managing mental health in supporting their physical and emotional needs through a variety of services. Our new space welcomes students to make a reservation with the massage chairs or napping pods, practice mindfulness techniques while exploring the art area, attend a yoga session, and connect with peers on their mental health wellness journey in the lounge relaxation space.
Eligibility
All currently enrolled students are eligible to utilize the services offered at the CAPS Wellness Room during the regular academic year. This includes graduate, Extended Education, and Open University enrolled students. If you have not paid the Student Health fee, but are currently enrolled, you are still eligible to access the CAPS Wellness Room.
All students must agree and sign the Liability Waiver
and CAPS Wellness Room Guidline Agreement
forms to access the services provided by our department. This consent form must be renewed annually.
